I have been teaching indoor cycling classes since 1998. My choreography and music selection is my signature. Let me take you on a cycling concert full of fun, sweat, with maximum calorie and fat burn. Saddle up and ride to change your life.
My mission has always been to build strong bodies and minds to help you conquer any obstacle in your way. Let’s create a strategy that fits your lifestyle
My mission has always been to build strong bodies and minds to help you conquer any obstacle in your way. Let’s create a strategy that fits your lifestyle
I am happy to pour the concrete. I have built many foundations in my career and have given my clients a new outlook on life. Take my hand. I promise not to squeeze too hard.
I have had the good fortune of visiting countless gyms around the country and I have watched many fitness trainers train their clients. Many of you are GREAT and some of you leave a lot to be desired. I have outlined my experiences and outlined what I have witnessed. Take an elaborate journey with me to becoming the Considerate Trainer.
This book is for: personal trainers, fitness instructors, future gym owners, gym front desk staff, and clients looking to improve their favorite trainer’s skills and bedside manners.
I am a Master Trainer for IFTA (Interactive Fitness Trainers of America) where I work to certify Personal Trainers, Cycling Instructors and Group Fitness Instructors. I have certified countless phenomenal fitness professionals. Browse future classes to see if I’ll be in your neighborhood soon.